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Health News

New Way To Plan For A Healthier You

Washington, DC (NAPSI) - Any time of year can be the right time to pursue a healthier lifestyle. Fortunately, if you want to have stronger bones, to prevent back pain and have healthier skin, you don’t have to pursue it alone.

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How Strong Is Your Chi?

El Centro, California (NAPSI) - Many older adults have found benefit from the centuries-old Chinese martial arts tai chi and qigong. “Chi” or “qi” (chee) means “life energy.” “Qigong” (chee-goong) literally means “life energy cultivation.”

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