Health News

Five Ways Older Adults Can Be More Active

El Centro, California (NAPSI) - As you get older, your risk for health problems, such as type 2 diabetes, increases. You also have a greater chance of getting type 2 diabetes if you have a family history of the disease.

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Toward Pain-Free Gardening

El Centro, California (NAPSI) - You can lessen the aches and pains that can come from growing a beautiful garden if you heed the advice of gardening expert and author Melinda Myers:

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