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Health News

Surprising Facts On Fats

El Centro, California (NAPSI) - Cholesterol levels have long been the focus in promoting  heart health, but many people may be surprised to learn that elevated triglycerides, affecting  approximately a third of all Americans, are also a risk factor.

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Surprising Solution To Migraine Pain

El Centro, California (NAPSI) - The next time you get a headache, you might care to consider  this: If you’re like most migraine sufferers, you don’t even know  it, and even if you do, you may not be treating it properly to get the  fastest relief.

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New Survey Reveals Busy Americans Fail To Prioritize Sleep

San Diego, California (NAPSI) - Many Americans today struggle to get enough sleep. Despite  their attempts to do it all, pressure to meet the demands of an active, on-the-go lifestyle may be holding men and women back from achieving the type of uninterrupted slumber that leaves them feeling rejuvenated in the morning.

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The Healing Power Of Water

El Centro, California (NAPSI) - To help you get in the swim for fitness exercise, renowned  aquatics expert, U.S.  Masters Swimming and Synchro Champion Dr. Jane Katz answers questions on  water exercise:

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