Health News

Surprising Facts On Fats

El Centro, California (NAPSI) - Cholesterol levels have long been the focus in promoting  heart health, but many people may be surprised to learn that elevated triglycerides, affecting  approximately a third of all Americans, are also a risk factor.

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Keep Kids Healthy And Active While School Is Out

El Centro, California (NAPSI) - Parents like you know kids should eat healthy and be active  every day, but summer break can often make that hard. With some fun, simple  tips, you can ensure summer break doesn’t mean a break in your family’s  healthy habits.

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Surprising Solution To Migraine Pain

El Centro, California (NAPSI) - The next time you get a headache, you might care to consider  this: If you’re like most migraine sufferers, you don’t even know  it, and even if you do, you may not be treating it properly to get the  fastest relief.

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New Survey Reveals Busy Americans Fail To Prioritize Sleep

San Diego, California (NAPSI) - Many Americans today struggle to get enough sleep. Despite  their attempts to do it all, pressure to meet the demands of an active, on-the-go lifestyle may be holding men and women back from achieving the type of uninterrupted slumber that leaves them feeling rejuvenated in the morning.

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The Healing Power Of Water

El Centro, California (NAPSI) - To help you get in the swim for fitness exercise, renowned  aquatics expert, U.S.  Masters Swimming and Synchro Champion Dr. Jane Katz answers questions on  water exercise:

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